To maintain the ideal weight eating pistachios non-peeled

22‏/08‏/2011 0 Comments
To maintain the ideal weight eating pistachios non-peeled

Editor walker. Com - A recent study that is peeled pistachio is the best way for those who want to maintain their weight, as the intake of calories consume 40% less than other types of nuts peeled.



The scientists at the University of Eastern Illinois that people who eat this type of pistachio get fewer calories 40% of those who ate other types of nuts is peeled.

The study, conducted on 140 students were given the same amount of nuts, those who ate peanut sheller had consumed 211 calories, consumed with the group that was given Vstqa is peeled 125 calories.

The researcher said the study's senior James Painter The selection is peeled pistachios instead of peeled it is the easiest way to reduce calorie consumption without any restrictions.

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