The first day: no class dairy skimmed (Yogurt - Milk - Milk RIPE - cheese Quraish) option or lettuce, but one class only for today, any if started cheese Quraish option completed you today as well as Tksma to 3 or 5 meals and in any quantity you want.
Second day: fruit one class throughout the day to 3 or 5 meals in any quantity you want, but beware of 5 forbidden fruits (mango, bananas, dates, figs and grapes).
Third day: such as the first.
Fourth day: such as the second.
Fifth day: any type protein (fish, chicken or meat or eggs) or the option of lettuce all day, but only one variety (such as thickness, with an option)
On 3 meals and any quantity you want.
Sixth day: vegetables boiled in water only, without any soup or cubes and you can put the spices and salt as you want and Ozeiha to 3 or 5 meals
Except (potato, sweet potato, peas, beans, taro).
Seventh day: Fruit, except the 5 banned throughout the day to 3 or 5 meals and in any quantity.
The eighth day: such as the first.
Ninth day: green salad all day to 3 or 5 meals in any quantity.
The tenth day: such as the second.
After the tenth day of the rest for one Aowoom
Help
1 - forbidden sugar completely (possible sugar diet with tea or coffee)
2 - Drink water as you like at any time
3 - lemon juice only allowed in time or without sugar or sugar diet
Second day: fruit one class throughout the day to 3 or 5 meals in any quantity you want, but beware of 5 forbidden fruits (mango, bananas, dates, figs and grapes).
Third day: such as the first.
Fourth day: such as the second.
Fifth day: any type protein (fish, chicken or meat or eggs) or the option of lettuce all day, but only one variety (such as thickness, with an option)
On 3 meals and any quantity you want.
Sixth day: vegetables boiled in water only, without any soup or cubes and you can put the spices and salt as you want and Ozeiha to 3 or 5 meals
Except (potato, sweet potato, peas, beans, taro).
Seventh day: Fruit, except the 5 banned throughout the day to 3 or 5 meals and in any quantity.
The eighth day: such as the first.
Ninth day: green salad all day to 3 or 5 meals in any quantity.
The tenth day: such as the second.
After the tenth day of the rest for one Aowoom
Help
1 - forbidden sugar completely (possible sugar diet with tea or coffee)
2 - Drink water as you like at any time
3 - lemon juice only allowed in time or without sugar or sugar diet
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